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20 December 2004 @ 09:09 am
Weigh In - past goal :)  
I've surpassed my goal, having lost 10.7% of my body weight and am now down to a BMI of 20.8

Woo Hoo!

The rehab stuff is definitely working on my core muscles, and I can really feel & control my abs now. Keigles during all of the exercises make it that much harder, but I suppose it's helping too. Gotta tone everything.

Maybe after the holiday trip back east is all done with I will go buy myself some new pants & jeans.

-the redhead-
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nyobserver on December 20th, 2004 08:35 am (UTC)
Congratulations! Enjoy the East. We got a cold front here today (so much for winter sneaking in). 8 degrees this AM leaving the house. I wasn't ready for it yet.
-the redhead-theredhead on December 20th, 2004 12:44 pm (UTC)
Well, it's a little breezy here today (clocked a gust in town at 90 mph), but not cold yet. Later this week it's going to be a bit chilly, but back up in the 50's by the weekend.

-the redhead-
nyobserver on December 21st, 2004 06:10 am (UTC)
So, where East are you going? It's never going to be warm here again in NY/NJ :)
paradoxymoronparadoxymoron on December 20th, 2004 08:39 am (UTC)
woo!

rehab as in "i'm off the crank" or rehab as in "my reattatched arm is working"?
-the redhead-theredhead on December 20th, 2004 12:44 pm (UTC)
Rehab for my neck & back, as I've explained in other posts.

-the redhead-
paradoxymoronparadoxymoron on December 20th, 2004 05:23 pm (UTC)
ah. But your crank addiction continues unabated? ;)