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29 August 2003 @ 12:58 pm
Just that kind of week I guess  
Had a lovely power walk, got back, ate my big treat for the week (Chick-fil-A) which smelled wonderful and tasted even better (mmmmm - waffle fries)...

and promptly threw it all up *frown*

Guess it's been a tougher week than I thought. One for replaying a variety of events.

So if it's going to be that kind of day I might as well stop by the butcher's shop on the way home and work on the whole smell of blood thing.

-the redhead-
Musings from the CZ unitcz_unit on August 29th, 2003 03:52 pm (UTC)
Sorry you threw it up; you were panting hard by the end of that power walk.

Take it easy for a bit. Take the evening off from the world and just relax.

*warm hugs*
-the redhead-theredhead on August 29th, 2003 04:49 pm (UTC)
It had nothing to do with the powerwalk - I always walk then eat, as does everyone else at the office.

One should have protein within 90 minutes of exercise, and eating before walking is not a good plan.

-the redhead-
Wolfteddywolf on August 31st, 2003 02:46 pm (UTC)
How does fish work for you, for protein I mean?