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18 March 2005 @ 10:23 am
Just because you *can* do something  
...doesn't mean you *should* do something. One should always remember to warm up and stretch properly too *nodsnodsnods*

So, I'll not be demonstrating flexibility by putting my knee caps on the floor next to my ears to show off again any time soon. Nor will I give into the mass hysteria of 'hey, let's all try this!' while unsupervised - obviously we all need our trainers around to discipline us when we are being crazy. But I will point out that the only other gal who could do it was one of the instructors...

Showing off can be entertaining, but you always pay in the end.

-the redhead-
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-the redhead-theredhead on March 19th, 2005 03:24 am (UTC)
oh, not thigh muscles - I tweaked one of my shoulders, probably by wiggling around whilst showing off. So it was a bit of a day for me as I use said shoulder constantly. It's also the shoulder I sleep on *sigh*

But the good news is I do have oblique lines now *grin*

-the redhead-